Ana María De la Guardia

Writer, Copywriter, and Educator.

Welcome to The Writing Lab

Have you ever wondered what you can achieve through writing?

Let's try this:

Let's use writing to meditate.

Grab a piece of paper and a pen, and go to a quiet place.

Write these words slowly. Repeat them several times in your

mentally as you imagine them and internalize them:

I take a deep breath. The sea. Blue. A clear mind.

A blank mind. The ocean. Water. Rain. Air. A sigh. Sand. Coolness.

How did it feel?

This is The Writing Lab.

That is what the book Writing as a Tool is about.

Find out about more tools on the blog, in the book, and in the newsletter.